Physical Therapist Recommended Items from Amazon

Running Weight Vest

Prodigen Running Weight Vest for Men Women Kids 8 12 16 20 25 30 Lbs Weights Included, Body Weight Vests for Training Workout, Jogging, Cardio, Walking,Elite Weighted Vest Workout Equipment

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Adjustable Ankle Weights

CAP Barbell HHA-CB010A1-10 lb Pair Adjustable Ankle Weights can effectively tone and shape your muscles. The added resistance will build stamina and give you your legs an overall toned look. Weights are adjustable and can be worn anywhere! Add or remove weight without taking them off. These ankle weights have external pockets, so you can adjust the weight to suit your needs. Adjustable strap closures ensure a secure fit. One size fits most. Removable weights included.

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