Rehab Resource Inc.

Manual physical therapy

Manual physical therapy is a specialized form of physical therapy that is delivered exclusively through the use of the practitioner's hands, as opposed to utilizing a device or machine. In manual therapy, practitioners use a variety of techniques, including soft tissue mobilization, joint mobilization, and manipulation, to apply pressure to muscle tissue and manipulate joints in an effort to reduce back pain caused by muscle spasm, tension, and joint dysfunction. Through these hands-on interventions, manual physical therapy can help patients improve their range of motion, reduce pain, and achieve optimal physical function.


Iontophoresis is a method of transdermal drug delivery that utilizes a voltage gradient applied to the skin. This technique involves the application of an electrical current to transport drug molecules across the stratum corneum, the outermost layer of the skin. The electric field created during iontophoresis can increase the skin's permeability, allowing for enhanced drug delivery. The process involves the use of electrophoresis and electroosmosis to transport molecules through the skin, making it an effective and non-invasive method of drug administration for various medical conditions.

McKenzie Method®

The McKenzie Method® is a well-established approach in physical therapy and exercise that aims to centralize pain and provide self-healing techniques, primarily through exercise. This internationally recognized system, known as the McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT), is extensively researched and has received critical acclaim for its assessment and management of musculoskeletal disorders affecting the spine and extremities.

TENS & electrical muscle stimulation

Transcutaneous electrical nerve stimulation (TENS) therapy is a non-invasive technique that uses low-voltage electrical currents to stimulate the nerves for therapeutic purposes. The device is attached to the skin near the area of pain and delivers electrical impulses that can help to relieve pain by either blocking or altering the pain signals sent to the brain. TENS therapy is often used as a complementary treatment for pain management, particularly for chronic pain conditions.

lumbar spinal stabilization

Lumbar stabilization refers to the spine's ability to maintain its anatomical structure and function under normal physiological loads. This stability is achieved through the complex interaction between the bones, ligaments, muscles, and nervous system. The lumbar spine is particularly vulnerable to injury due to its complex structure and frequent exposure to various loads and movements. Therefore, physical therapists often use lumbar stabilization exercises to improve core muscle strength and coordination, which can help prevent injury and reduce pain in the lower back region.


Traction therapy is a non-invasive form of decompression therapy that can be provided by physical therapists. It involves the use of mechanical or manual force to create a distraction force and stretch the spine. This helps to relieve pressure on the spine and reduce pain and muscle spasms. Traction therapy has been found to be effective in treating conditions such as herniated discs, sciatica, degenerative disc disease, pinched nerves, and other back conditions.


Ultrasound therapy is a non-invasive treatment modality that is effective in managing swelling and inflammation in muscles, joints, and ligaments. It is widely utilized in clinical practice to alleviate musculoskeletal pain and promote tissue healing. The therapeutic effects of ultrasound are mainly attributed to its ability to generate deep heat in the targeted tissue, which helps to increase blood flow, relax muscles, and improve tissue extensibility. Additionally, ultrasound has been shown to facilitate the movement of tissue fluids, including lymph, which can enhance the immune response and promote tissue repair. Overall, ultrasound therapy is a safe and effective intervention that can be used to improve musculoskeletal health and promote recovery from injury.

Exercise Ball Therapy

The exercise ball is a useful tool in the rehabilitation of back pain and can aid in preventing future episodes of low back pain. Incorporating the exercise ball into a rehabilitation program can help strengthen and develop the core muscles that support and stabilize the spine, which is essential in the treatment and prevention of low back pain.

Free weights and therabands

Both free weights and resistance bands provide resistance training which can help increase muscle mass, strength, and aid in fat reduction. Free weights, such as dumbbells and barbells, offer a fixed amount of resistance that is consistent throughout the movement. Resistance bands, on the other hand, provide progressive resistance that increases as the band is stretched. This can provide a unique challenge to the muscles, especially at the end range of motion, where the resistance is greatest. Both options can be effective in building strength and muscle mass when used properly.